Top tips for naturally beautiful skin
Looking great isn?t about slathering on make-up as a mask, it?s about having naturally beautiful skin to create the perfect base should you choose to enhance your looks with make-up. So how can you achieve healthy, happy skin? Here are our top tips:
? Take an inside-out approach; great skin starts from within so keep hydrated by drinking plenty of water (around 2 litres a day) and get into healthy eating habits. A person?s diet is reflected in their skin ? someone who consumes a lot of processed food and sugary drinks will have a dull, dry and irritated complexion, while someone who eats freshly prepared food and drinks lots of water will reap the rewards with smooth, radiant and clear skin.
? Get into good skincare habits ? cleanse and moisturise twice a day, every day without fail and treat your skin once a week to an exfoliator and face mask.
? Never go to bed with your make-up on. Ever! This will lead to blocked pores which in turn can cause spots and irritation. Cleansing only takes a few minutes and if you want good skin then you can consider it time well spent.
? Avoid harsh chemicals in your skincare ? far too many beauty products contain chemicals that end up doing more harm than good. All products in the new Claudia Louch Natural Skin Clinic skincare range are formulated without any harsh chemicals, including parabens, methylisothiazolinone (MIT or MI) and SLS, making them suitable for use on all skin types and many skin conditions.
? Treat your skin with care ? don?t rub your skin too harshly when applying/removing products and try not to touch your skin unnecessarily, as any dirt or bacteria that may be on your hands will end up on your face.